
SETTING YOUR MIND TO FOCUS
There are a lot of studies on “happiness” these days. In one study, people are emailed and must stop immediately and answer questions about their mental state. The study is developing a database on mindset. One of the areas of study is concentration. Turns out that the more you focus on the task or effort at hand, the happier you are. In other words, if your mind is wandering and you are “going through the



















