Don’t Give Up on Change
Change isn’t easy. One of the things that makes it difficult is that the outcomes you seek with change don’t always come that easy. In fact, most often they don’t come easy at all. I experience it this way. I accepted the weight loss challenge. I changed what I’m eating – mostly giving up things I enjoy. In exchange for this significant sacrifice, this monumental change of direction, I expected significant, monumental results. After two










